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Archive for the ‘Sports’ Category

Kids Gym has moved to Capistrano Beach

Posted on: September 23rd, 2009 by Coleen Bennett No Comments

A cooking class for 5 year olds? Basketball and hockey for 4 year olds? A science class for 3 year olds? Yep! Kids Gym lets the young ones do all these fun things and more. Classes are geared toward the preschool set, who like to get their hands dirty!

doughy-handsThese classes are for kids and their parents, and a good time will be had by all. The cooking class helps kids build math, science and thinking skills.  They’ll mix, shake, stir, and blend to create delicious, messy munchies to share. Did I mention messy? The Messy Art class involves – you guessed it – hands on projects like fingerpainting. I think a theme is beginning to emerge!

Kids Gym also offers drop in child care on selected days and evenings so that parents can get away for a little while, knowing that their kids are having a blast.

Want more Kids Gym? Preschool is offered two, three or five days a week.

Kids Gym has recently moved from Rancho Santa Margarita to Capistrano Beach. Visit their website or stop by and see their new digs!

Dance Classes for Children

Posted on: August 13th, 2009 by Coleen Bennett 2 Comments

Dance classes are great for children. Once they’re old enough to play with others and be part of a group, they can participate in all kinds of activities, including sports like soccer, t-ball and gymnastics. Many parents choose a dance or gymnastics class as their child’s first class because it’s good for children as young as 2 or 3 years old. Many kids love this activity and continue with dance, gymnastics and cheerleading through high school and beyond. Others grow from this experience and go on to try different things. Here are some of the benefits of early involvement in dance classes.

  • Exercise. Children who partake in dance classes are constantly active. Dance, regardless of what style, helps children build endurance, strengthen muscles, and increase flexibility. Dancing also teaches children to appreciate and take care of their body. Instilling these healthy values in your child while they are young can have long term positive effects.
  • Coordination: Enrolling your son or daughter in dance classes will help them acquire a keen sense of coordination. Coordination is imperative in the world of dance. Children are more apt to pick up and keep skills that they learn at an early age, so the dexterity of dance will become second nature to your child. It can also be an advantage as your child grows and decides to pursue other activities like sports.
  • Social Skills. Dance classes allow your child to interact with their peers in a positive manner. Joining in similar activities with like-minded individuals will give them bonding experiences that will last for a life time. Dance and gymnastics classes are non-competitive and are often cooperative.
  • Creativity: Dance classes will help your child get in touch with their creative sides by exposing them to the art of many cultures offering a wide variety of creative influences. Involving them in this kind of instruction so young will help them hone in on their own skills which can lead them to lifelong hobbies or even to their dream career.
  • Appreciation of the Arts: Dance is not limited to a series of movements performed to music. Different styles of dance are influenced by different cultures. Dance classes will educate your children on several cultures and artistic movements throughout history.
  • Responsibility: Dance classes require a certain amount of responsibility and dedication. Should your child become involved in dance they will learn the value of commitment in terms of progress. This life lesson is extremely important in all arenas and will help them succeed in the future.
  • Confidence: Performing in front of others is something a lot of teens and adults fear. Involving your child in dance will lead to performances in front of family and friends. As they progress in their dance career they will be on stage in front of larger audiences. Each well executed performance (be it in practice or on stage) will leave them more confident in themselves.

There’s no shortage of dance studios in Orange County that offer children’s classes. You can pick out a dance studio by visiting and watching a class in action. Many city recreation departments offer introductory dance classes for kids. This is a great way to find out what a studio is like, while only making a commitment for 6 weeks or so.

I’m usually reluctant to buy gear for kids (who are growing) for a short-term class that they may or may not like. In the case of dance leotards, dance shoes and even tutus and cheerleading shoes and outfits, kids will play with them as dress up costumes even if they never do more than the first six week class.

How to Get That Hard-to-Find Thing Your Kid Needs

Posted on: June 29th, 2009 by Coleen Bennett No Comments

Have you ever gone from store to store to find something? The more specific and unusual an item is, the harder it will be to find in a local store. Kids sporting activities often require gear that is specific to that sport and can be difficult to find. Luckily, we no longer have to find things locally or drive to the nearest big city to shop. There are more online stores than ever before, and since they serve a nationwide or worldwide customer base they are able to offer products that wouldn’t sell in enough quantities in one geographical area.

I ran into this problem recently when I tried to get a swimsuit for my daughter for a junior lifeguard program. It needs to be red and strong enough to stay in place no matter what she does. My daughter also wants a two-piece. This shouldn’t be too hard, right?  We started at a local swim shop that specializes in gear for competitive swimming and water polo. They have all kinds of good stuff for water sports. Unfortunately, they don’t have a red two-piece suit in my daughter’s size. The sales lady was very nice and tried to help. When it became apparent that they didn’t have what we needed, she asked if it had to be red. Yes, it does. We’re looking for something very specific. I understand if they don’t have it in stock. How many red two-piece competitive swimsuits in this particular size can they sell in South Orange County?  If they carried everything that anyone might want, their inventory would have to be huge. The more specific the item you’re looking for, the more likely it is that shopping online will save you time and money. What if you need goal keeper gloves, a swim parka, or kid sized golf clubs? If you do find them at a local brick and mortar store, you’re going to pay whatever price the store asks. If you shop online, you have the opportunity to compare prices at your leisure.

We’ve tried Sports Chalet, Big 5 and Chick’s (now Dick’s) with no luck. So I went looking online and found several good online stores that sell swimwear. But there are some things you need to do in order to make the most of your online shopping experience.

You must shop early. If you need it tomorrow, shopping online is not the right answer. You need to be organized enough to shop ahead of time. A few weeks is optimal. You can shop a few days before you need something if you’re willing to pay for expedited shipping and you’re positive that it’s going to be the right thing the first time.

Make sure that you’re shopping on a secure website. Look at the url or the website address. It should be at the top of your browser and it usually starts with http. When you get to the page where you need to enter private information, like your credit card number, it should start with https://  That means that there are standard security features in place so that your private info won’t get hacked. How secure is it? Well, I don’t know the technical details of how the security certificate works, but I know that major reputable online stores like Amazon and iTunes use it successfully. I have been making online purchases at a variety of places for at least 5 years and have never run into a problem having my data stolen.

Speaking of reputable stores, you need to make sure that the store you buy from has a good track record. Fortunately that information is available at your fingertips too. Go to the Better Business Bureau’s site and type in the website address. If the BBB has received any complaints about the business, you’ll be able to see what the complaint was about and whether the company addressed it to the customer’s satisfaction. The BBB report may also tell you how long they’ve been in business.  If they don’t have any information on the store, at least you know that they haven’t received any complaints about them. If you have doubts and you’re willing to do a little extra research, you can check out how long that domain name has been registered by doing a whois search on Godaddy. If a site has been registered for only a few months, the fact that it has no complaints probably doesn’t mean much. In fact, unscrupulous store owners would be smart to just go register a new domain name when their old one gets complaints.

Before you hit the checkout button, be sure to check the store’s return policy. This is doubly important if it’s something like clothing and you aren’t positive that it will fit correctly.

Check the shipping / handling cost too. There is a wide range of prices for shipping because many stores mark up the shipping cost that they’ve negotiated with their vendor. One of the biggest benefits to buying online is the ability to compare prices on the same item at different stores. But make sure you include the shipping costs in your comparison.

Last but not least, look for Coupons. There are many sites out there that list coupon codes for online stores. The easiest way to find out if there is a coupon for the store you’re looking at is to do a search on “storename coupon”. You might not find anything, but if you do it’s well worth the extra few minutes.

If you haven’t shopped online before it may seem a little scary, but more and more people are doing it with great results. Give it a try!

Free Fishing Clinic for Kids

Posted on: June 8th, 2009 by Coleen Bennett 1 Comment
Going Fishing

Going Fishing

There’s nothing quite like the thrill of catching your very own fish! Kids and fishing go together, but a lot of us don’t think about it outside of our summer camping vacation. But there are plenty of places right here in Orange County for kids to go fishing.

But you don’t have the equipment or the knowledge. You could buy a pole and a fishing license for yourself and take your kids to the ocean or a lake to go fishing. But there’s a free and easy way for your kids to learn to fish.

girlandfishDana Wharf Sports Fishing is offering free kids fishing clinics every Sunday at noon. This is a 45-minute dockside class in fishing. Kids will learn fishing techniques and hook tying. Raffle prizes will be given away. No reservation is required. Just show up with a sense of adventure!

If your child really likes fishing and wants to go out on a fishing cruise, Dana Wharf has a special offer on their Sunday afternoon cruises. One child can go for free with a paying adult. This includes the rental of the equipment. Their cruises are often full, so don’t count on going the same day you come for the clinic unless you’ve purchased tickets ahead of time.  Check out Dana Wharf for details.

Dana Wharf is located in Dana Point Harbor, which is a nice place to walk around. There are also a lot of restaurants.  You could make a day of it by going out for Sunday brunch before the clinic or stopping for lunch afterwards.

Baton Twirling for Kids

Posted on: May 28th, 2009 by Coleen Bennett 3 Comments

Are you looking for an activity for your child that’s part sport and part performance? Maybe something that’s different from what else is doing? What about Baton Twirling? Yes, baton twirling is alive and well in Orange County and beyond. You can usually find classes taught by individuals with a life-long love of the sport.

Trying it out isn’t usually too expensive. You just need a baton. If the class does a recital, you’ll probably be asked to pay for a simple uniform involving matching t-shirts.  It’s fun and teaches coordination, rhythm and teamwork.

Baton Twirler

Baton Twirler

If your child really likes twirling, you can take it to the next level. Many teachers arrange for their students to participate in competitions and performances locally.  There’s a group of young twirlers participating in a parade at Disneyland this June. There are opportunities for solo twirlers to display their skills. Events like this usually involve a costume, much like those that dance teams wear.

As kids get older this sport, like many others, offers the chance to compete at higher levels.  Many people travel with their teams to regional, state and national competitions.

There are many Baton Twirling teachers in Orange County. Some will even hold classes at your location.

Referees: Idiots or Superheros?

Posted on: March 9th, 2009 by Coleen Bennett 1 Comment

“Are you blind?”

“How could you not have seen that?”

“Have you ever played this game?”

blindrefWe’ve all been to our kids’ sporting events and seen these guys in action. They miss fouls, make bad calls and generally fail to see what is obvious to everyone else.

Parents and coaches yell at them from the sidelines, questioning their intelligence, their sanity and occasionally their parentage.

I started wondering, though, why all of them are so bad. I don’t ever remember a game where parents and coaches were happy with the job the referees did. If they’re all so bad, why don’t the sports organizations just fire them and get better refs? It’s not just kids’ sports either. Referees in professional sports get a lot of um.. negative feedback too. What’s wrong with these guys?

So I started thinking about how they could do a better job. First of all, we need more of them. Two sets of eyes can’t see everything on the field like the many sets of eye in the stands can. And we need cameras. Lots of them. If there were cameras filming the action from different angles, the refs could review the tape whenever there’s a dispute. Games might take a little longer, but they’d be more fair.

And if they still made the wrong call, it could be appealed to a higher level. The tapes would still be available.

Or maybe…

Maybe whoever put this system in place knew that it wasn’t perfect and thought that was okay. Maybe they thought that by putting two independent judges on the field they could avoid utter chaos. They wouldn’t catch everything, but the most blatant rule breaking would be stopped. Decisions would be made in a timely manner so the game could continue.

superrefBut where would you find people willing to do this job? They would know that every time they refereed a game, they would be yelled at by both sides and that they would never be thanked for a job well done. Maybe this person knew that there are people out there who love the game that much. People who loved playing as kids and want to make sure the next generation has the same opportunity.

Great Activities for Kids with ADHD

Posted on: February 26th, 2009 by Coleen Bennett 2 Comments

Children with ADHD have a high need for structure and motion. Of course these pastimes are good for all children, but kids with ADHD are especially challenged with activities which they find boring, have very little structure and which involve the need to wait quietly (like school!)

There’s a lot of controversy about ADHD and its diagnosis. But whatever you believe and whatever your child’s situation, these activities are good for any kid who exhibits impulsivity, distractibility and an inability to keep still. They also present a child with a situation in which he/she can succeed. That’s important for every kid, but especially for one who feels that they often don’t measure up to adults’ expectations. Do you ever find your body busy, but your mind wandering? This is one of the problems kids with ADHD face. You need to completely occupy them in order for them to stay in the moment. There are a lot of activities that can fully engage a kid, mind and body. These activities are inherently good for kids with ADHD, but they also have a side benefit. Many instructors and leaders are likely to have worked with kids with similar traits in the past and are prepared to channel all that energy in a good direction.

Martial Arts

Martial Arts offer structure and physical activity

Martial Arts offer structure and physical activity

Martial Arts offer structure, clear directions, positive reinforcement and lots of action. They keep a kid’s brain and body busy at the same time. There’s not much waiting around because all of the students can be practicing at the same time.

Sports

Soccer is ideal to keep a kid occupied

Soccer is ideal to keep a kid occupied

The more active, the better. I prefer basketball to baseball because in basketball several children are active at a time. That means less waiting. Also, the fast-moving action is more likely to keep those on the sidelines engaged. Swimming, gymnastics and dance are great because a kid is always on the move. Some kids prefer team sports while others prefer individual achievement. If they enjoy the sport, it will occupy their brain as well as their body.

Music or Art

Music engages kids minds and creativity

Music engages kids minds and creativity

Music involves the mind on a different level and in different ways that most other activities. Kids find that interesting, so they’ll stay tuned in. Art allows a lot of freedom. For a kid who struggles to conform to someone else’s way of doing things, some extra leeway to do things their way is heaven!

Scouting

Girl Scouts, Boy Scouts, Y Princesses and Y Guides offer a variety of different activities, many of which involve the great outdoors, which is endlessly fascinating. There’s structure, opportunity for achievement and enough flexibility to pursue things they’re interested in.

boy-kicking-heels

There are, of course, other activities that could be great for your child. One of the most important factors is to pick an activity that your child is interested in. If they are drawn to it, chances are that it’s going to engage their interest and they’ll be better able to handle the challenging parts. Fortunately, Orange County offers just about every activity that you can imagine, so you have a wide variety to choose from. And if your child loses interest after a while, then it’s time to move on and try something else!